IN THIS LESSON

Self Care Starts Here.

Welcome to the Sculpted course, where you're about to embark on an empowering journey towards revitalizing your skin and boosting your overall well-being. In this comprehensive program, we will delve into the art and science behind achieving a natural facelift through a variety of innovative techniques.

Throughout this course, you'll discover the transformative power of lymphatic drainage, fascia release, and deep massage techniques for the face, neck, and scalp. These methods are designed to alleviate tension, remove toxins, and relax your muscles, all while building specific facial muscles to promote a youthful and vibrant appearance. Additionally, we'll introduce a series of HIIT face muscle workouts that will tone and invigorate your facial structure.

Our journey doesn't stop at external techniques; we'll also explore the importance of gut health, ensuring your skin radiates from the inside out. You’ll gain insights into simple skincare hacks and routines to optimize your skin's health and appearance.

I'm thrilled to bring you the same sculpting face massage techniques that have delighted clients in my salon, with visible results that endure for days. I can't wait to share these secrets with you and help you achieve the skin you've always desired. Let's begin this exciting journey together!

What The Next 30 Days Looks Like

Day 1: Full Face Massage

Day 2: Forehead Refiner: Smooth and reduce fine lines.

Day 3: Gua Sha Full Face

Day 4: Eye Reviver: De-puff and brighten the eye area.

Day 5: Pressure Point Full Face

Day 6: Sculpted Cheeks: Accentuate and define your cheekbones.

Day 7: Cupping Full Face

Day 8: Snatched Jawline: Firm and shape your jawline.

Day 9: Face Fit Full Face

Day 10: Neck Tightener: Tone and rejuvenate your neckline.

Repeat 3 times to complete 30 days.


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